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I’m really glad you’re reaching out. You’re contacting an autistic person who manages energy carefully, in a sustainable way.

 

Because of that, please allow 3 to 5 business days for a response Thank you for giving me that time.

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What This Form Is For

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I​I wish I could offer personal guidance to everyone who writes, However, not available for counseling or emotional support through this form, and I can’t give feedback, advice, or suggestions about your personal situation. Sending a message doesn’t create a counseling or professional relationship with me. I appreciate you taking the time to write.​​​​​

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Your safety matters, and this inbox isn’t checked for emergencies. If you’re in crisis, please call or text 988 in the U.S. to reach the Suicide & Crisis Lifeline, or call 911. You don’t have to wait for a reply from me to get help.

PsychologyPop content is educational only. It is not therapy, counseling, diagnosis, or a substitute for formal professional clinical care. The content does not create a professional clinical relationship, a therapeutic relationship, or a therapist-client relationship. If you are looking for therapy, counseling, or a diagnosis, please seek a licensed mental health professional who can provide that care within a formal professional relationship. 

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If you or someone you know is in immediate danger, call 911 or go to the nearest emergency room. If you are experiencing emotional distress or a mental health crisis, call or text 988 for the Suicide & Crisis Lifeline.

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